Recommended Reading List
Interested in natural health care? You'll find the following recommended books will provide you with valuable, common sense information.
What Your Doctor May Not Tell You About: Breast Cancer | by John R. Lee, David Zava, Virginia Hopkins
An informative and absorbing read for both medical practitioners and their patients, What Your Doctor May Not Tell You About Breast Cancer takes aim at "the breast cancer industry" with a barrage of thought-provoking ammunition.
Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond | by Chris Crowley, Henry S. Lodge
Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive--Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties.
Younger Next Year for Women | by Chris Crowley, Henry S. Lodge
Crowley and Lodge rework their bestselling Younger Next Year (which targeted men) to address health and aging concerns for women. Former attorney Crowley's chatty voice alternates with internist-gerontologist Lodge's straightforward medical perspective. The authors promise that major lifestyle changes, including a six-days-a-week exercise regime, and a positive view of aging will make the "next third" of life—the stage after menopause—the most fulfilling. Because women live longer, are highly motivated for change and fear aging less than men do, the authors contend, they will reap great benefits from the program.
The Diamond Color Meditation: Color Pathway to the Soul | by John Diamond
The Diamond Color Meditation presents an inspiring use of color in a therapeutic meditation designed for deep personal growth and healing. This book goes far beyond traditional color therapies and introduces a new and original concept in using color for healing.
Your Inner Pharmacy: Taking Back Our Wellness | by Robert Blaich
Bridging the divide between traditional and alternative medicine, Your Inner Pharmacy shows how each fits into the current healthcare system. Far more than just another “how to” book, it shifts paradigms about healthcare and motivates readers to engage in healthy living.
What Your Doctor May Not Tell You About: Premenopause | by John R. Lee, Jesse Hanley, Virginia Hopkins
The startling truth is that many women, once thought to be too young for menopause, may be suffering from premenopause syndrome. In this book, Dr. Less, with women's health expert Jesse Hanley, M.D., brings you a revolutions nonprescription "Balance Program" to restore your gynecological health, energy and sex drive - and even slow the aging process before menopause and beyond.
The Seat of the Soul | by Gary Zukav
In his simple, elegant, poetic style, Mr. Zukav explains how the pursuit of external power has produced our survival-of-the-fittest mentality and generated conflict between individuals, races, and nations. He shows how we create our own reality through our intentions and choices. Through a revealing study of reincarnation and karma, he describes how our previous lives affect our everyday acts of creation.
Sacred Journey of the Peaceful Warrior | by Dan Millman
This is the story of a sacred journey begun when Socrates, an old gas station attendant/philosopher, leaves author Millman restless with the idea of conformity. Millman's journey is interrupted for eight years ("the lost years," he calls them), when he leaves the path of the sacred warrior for university politics, family responsibilities, and professional aspirations.
Chicken Soup for the Chiropractic Soul | by Jack Canfield and Mark V. Hansen and Dr. Fabrizio Mancini
Jack Canfield and Mark V. Hansen have teamed up with Dr. Fabrizio Mancini to produce a collection of heart-rending stories and fascinating cases of patient success stories that make compelling reading.
Body By God | by Ben Lerner, DC
In Body by God, Dr. Ben Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. With the help of Body by God, readers will learn how to achieve the highest level of performance from God's handiwork.
The Curse of Louis Pasteur | by Nancy Appleton, PhD.
A wonderful book that explains the rise of the "germ theory" and the fallacies associated with it. On his deathbed Pasteur admitted that it was the "soil, not the seed." In other words, germs cause disease only when our bodies supply a hospitable environment.
Empty Harvest | by Dr. Bernard Jensen and Mark Anderson.
We’re growing more food with fewer people, but the quality of our food is degrading! The authors explore the relationship between devitalized foods and the rise in contemporary diseases and health problems. Eye-opening!
Fast Food Nation | by Eric Schlosser.
If you had reservations about eating at a fast food establishment on nutritional grounds, you'll have even more reasons after reading this. The section on how beef is prepared for consumption in the US will put you off ground beef! Get a whole new understanding for "natural" and "artificial" flavorings!
The Introvert Advantage, How to Thrive in an Extrovert World | by Marti O. Laney, Ph.D.
If you’re an introvert, it’s not just a personality trait. It is likely a chemistry. You may just be more sensitive to dopamine than your life-of-the-party friend!
The Maker’s Diet | by Jordan S. Rubin, N.M.D., Ph.D.
Due to his own health challenges that weren’t responding to the traditional medical approach, the author discovered the health and nutritional advice in the Bible. Regardless of your faith or religious beliefs, you’ll find the simple truths will make a tremendous difference.
The No-Grain Diet | by Joseph Mercola.
Takes the Atkins approach to the next level. Recommended for anyone struggling with a carbohydrate addiction. With the emotional support offered by EFT (Emotional Freedom Technique) success is more assured.
Reclaiming Our Health | by John Robbins.
Childbirth is treated like a disease. We’re lead to think health is an absence of symptoms. That drugs cure. And that doctors are god. If you’re wondering how we got here, discover the myths surrounding traditional medicine and how to embrace the true source of healing.
Reclaiming The Fire, How Successful People Overcome Burnout | by Dr. Steven Berglas.
If you’ve ever suffered burnout, you know how debilitating it can be. This insightful book explains the cause of burnout and prevention strategies to avoid it in the future.
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